Found this recipe in the Biggest Loser 30-day Jump Start Book.
(1 point the old version) ( 2 POINTS~points plus)
Makes about 4 (1\2 cup) servings
per serving: 80 calories, 0g protien, 20 carbs, 15 gr sugar, 0 fat, 3g fibre, 0 sodium
Ingredients
4 Unpeeled apples (Gala or delicious)
1\4 cup water
1 tbsp lemon juice
1 tsp pure vanilla extract
1\2 teaspoon ground cinnamon
Directions
1. Place the apples, water and lemon juice in a small saucepan over medium heat. When water is boiled, reduce heat to low & simmer, covered.
2. Cook apples, stir occasionally ( about 10 minutes), or until they are soft but still hold their shape.
3. Removethem from heatand allow to cool slightly. Transfer the apples to a food processer and "pulse" to a chunky consistancy.
4. Stir in vanilla & cinnamon. Serve warm or cool.
**Makes a great topping for hot cereal or perfect addition to stir into yogurt.**
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